You are 40 yrs, get your fasting lipid profile, Diabetic profile and blood pressure checked. Show to a physician first whether other test are also required. Need to consider further whether, Echo or TMT required or not
Next Steps
Avoid all junk food, exercise daily for 30 min, avoid airated drinks and preserved food and deep fried food items. weight reduction if overweight. don't know if smoking is there, need to quit that
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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