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Heart attack fear always 24*7
Read fully and help me.
During my work from home scenario, i started feel fear about corona virus then it's turned into heart attack fear.
One day suddenly i got heart palpitation with mild dizziness but i could walk that time. I rushed to hospital by walking and taken ecg it's normal.
After that incident i feeling very fear and nervous that i have heart attack anytime.
Til i experienced 7-8 times heart palpitation and taken 6 ecg, 2 Echo, 2 tmt, 2 chext xray, thyroid and sugar test, all test time and again normal. Because of heart attack fear i can't do my daily activities..
I fear to walk
I fear to lift weight
I fear to do exercise
I fear to climb I fear to travel
I fear if get sweating
I fear if get any pain left shoulder and chest
Despite many reports were normal and many doctors said my heart is normal, i can't believe them and still living with heart attack fear and anytime i gonna die..
Please save me 😭😭😭😭
Answers (7)
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Hello
Thanks for asking the question
I understand your concern and noted it
Sometimes heart rate can increase and you may have palpitations due to anxiety or panic attacks too which differs person to person how severe it is,
If your daily activities are getting affected then you need to consult a doctor who can help you with your concern
Next Steps
Sometimes patient will have palpitations for a while and will feel normal after sometime but to rule out any heart related diseases you need to consult cardiologist, or a cardiologist who is a arrhythmias specialist well known as ELECTROPHYSIOLOGIST
He will check your thyroid function, other electrolytes and might advise for 24hrs ECG monitoring (HOLTER MONITORING) which can help to rule out any heart related abnormal rhythms.
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Please kindly consult to discuss the course of action so that i can help you with your concern
We are here to help you as our first concern is patient health and safety
Regards
Dr Mohammed Salman Mohiuddin
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You can consult online
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The issue is mostly a panic disorder taking into consideration the amount of fear that has built up inside you.
Next Steps
First and foremost CHANGE YOUR LIFESTYLE.
Work from home does not mean sitting inside for the 12-14 hours and then sleeping.
Finish your work and take a walk.
Get time for your exercise. Start with basics which don't exert you much.
Take healthy meals, fruits.
Meditate. Make your heart feel the peace that surrounds you.
Enjoy vacations with friends and family.
Getting out of this fear will take time but stop considering every muscleache as a HEART ATTACK.
Consult if you require further help.
Health Tips
The more you live in fear , the more the fear will feed on you. Stay happy stay healthy.
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Please consult a psychiatrist
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.