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Healthy Food and fruits for vegeterian
My mother having sugar around 250 and BP around 150/85 and also having asthama oximeter @91. High alergy AEC count around 650 and having severe pain in knees...What will be the healthy food/fruits/juice and she is vegetarian?
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Consult me direct through practo direct consultation for further information surely help you.
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Why would you need to include only fruits in her diet?
You need balanced nutrition in her diet for all the ailments she is currently experiencing.
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make an appointment today
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Diet or Nutrition is a scientific therapy and like any other treatment needs complete assessment and measures for complete personalized care
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Provide me complete information of height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
At first target should be weight loss for reducing wt follow three main things like healthy diet, exercise and walk early morning and evening. Due to BP avoid table salt, pickel, papad, chips, chutney etc.
Avoid sweet fruits.
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Contact me for customized diet plan through practo direct consultation it's really work.
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We need detailed information regarding your meals and nutrition intake exercise routine for proper guidance and help. Choose direct consultation for proper guidance and help
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Hello I need more information in detailed accordingly that will suggest you.
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connect me practo for customized diet.
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eat low glycemic food.
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Ask me directly for personalized diet plan.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can only provide you random tip or random plan here as I don't know about time schedule, diet schedule and medical history of your mother.
And these tips can harm you without one to one discussion so I would recommend you not to follow any random tips or random plan and take a personalized plan for your mother according to your mother likes and dislikes time schedule and medical history and requirement.
As see as she suffering from medical issue so she need to learn it for lifelong so learn according to her lifestyle.
I would recommend to have a one to one counselling session with me.
I work online globally visit is not compulsory you can have online or telephonic consultation also
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight .
Do’s- use skimmed/ single tonned milk (300)ml daily
Use curd and paneer made up from the single tonned milk also
Use olive oil,rice bran, mustard, saffola, sunflower oil in cooking
Use 5 soaked almonds ,2 walnuts daily
Drink 8-10glass of water daily and walk 15-30 minutes is advisable
Don’t- avoid sugar and it’s products
Avoid roots vegetables like potato, sweet potato, arbhi, zimikand etc.
Avoid fried, processed, packaged, canned,tinned food products
Avoid pickles and papad
Avoid sour products like tamarind , amla ,vinegar
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For further diet related queries contact us on the practo directly
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation. Need derailed conversation.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly to help her manage her diabetes with the help of diet and lifestyle management.
Thanks.
Dt. Itu Chhabra
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