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Healthier ayurvedic alternative
I would like to ask if there is any ayurvedic alternative to whey protein powder for faster muscle recovery and faster muscle build up because bcca protein,whey protein or creatine can harm body by damaging kidney and liver and if possible cheap alternative and is there any way to only reduce belly fat in ayurveda can you recommend some ??
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consult ayurved physician
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Maintain healthy diet.like you can take panner ,black chane sprouts with milk.if you are non vegetarian then you can take egg but avoid meat.
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yes some ayurvedic hearbal medicins can give relive your problem.
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along with ayurveda treatment get almost relif.
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Yes , consult for better results
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Yes...i prepare such powders which contains natural protein and some other such herbs which helps in protein synthesis, works on testosterone and etc
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consult here privately for prescription
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Yes... You need to consult any Ayurveda physician you will get benefits
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Use some Ayurveda herbs
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Yes definitely..
Consult for prescription..
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Simple power packed exercises and diet rich in pulses is authentic and time tested since centuries
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Dr. Vijaylaxmi M Morab
Ayurveda
3 yrs exp
Hubli
cereal/ sprouts,egg , paneer,soya ,in proper proportion in meal plate and proper excercises help to build muscle mass .
Along with this detoxification of body at certain intervals with ayurveda therapies.
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consultat ayurveda physician for proper diagnosis and root cause of ailments
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.