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How can I be healthy? What are dos and don'ts .how can I avoid becoming unhealthy? Tell me also How can I avoid colds 🥶?
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Need proper diet ,regular exercise avoid junk food
Health Tips
Stay hydrated
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Kindly discuss for your concern.
Need to evaluate further
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Would like to discuss in details. Kindly consult.
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Consult with a physician
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Eat balanced diet..
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consult online if you have any particular problem
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Hey! Stop worrying being unhealthy. Exercise regularly, eat food regularly, include fresh fruits and vegetables in your diet, limit sugar intake, quit smoking and drinking, manage stress and just do whatever you want to. Keep a balance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.