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Health issues

Whenever I am in stressed my body starts shivering, hands and legs are shaking like old people... Also I feel weak no strength.... What should I do ? I have blood pressure Range remains one forty by one hundred or like one sixty by one twenty Stress means mental pressure in professional life or personal life...
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Harisha N L
General Physician 3 yrs exp Bangalore

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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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