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Headache one sided, once in a week
I get headache usually one sided, it pains near the brow above head and sides of the forehead near ears. Feel little nauseous, I use spects regularly (both eyes power 3) and pain is throbbing and can feel the heart beats. Pain gets better with good sleep.But again it reoccurs within 6 to 7 days.Please suggest
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Need to relax and regular exercises Daily walks Relaxation therapy like deep breathing exercises Avoid mobile especially at night before sleeping Veggies in diet Sos painkillers Thanks
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