mental-health-icon
Headache, memory loss, sleeping problem
I have been experiencing a severe headache for almost 1-2 weeks. Also having trouble in sleeping and memory loss. What is this?
76 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Hello practo user I can understand the difficult situation that you are currently facing in your life . It seems that you are undergoing through some stress which is causing these symptoms of severe headache , sleeping disturbances and memory problems . It is suggested that you limit your phone time before sleeping as working long hours on phone or laptop also contributes to headaches . Try and engage in relaxing activities before sleeping , practice deep breathing and go for regular exercise as well . Maintain a healthy diet and set reminders on your phone regarding the tasks to be done . It is advisable that you seek help from a clinical psychologist for treatment and diagnosis of your issues and make you learn healthy positive coping skills and strategies for the same . You can also get in touch with me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
regular exercise , maintain healthy diet, set reminders for tasks , limit phone time before sleep, deep breathing exercises
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello, Headache can be caused due to number of reasons. Headache associated with underlying stress is usually of mild to moderate intensity and not increased by any physical activity. If its severe and  associated with running nose, lacrimation, nausea, vomiting, intolerance to voice and light it can be cluster or migraine type. There are good medications available to take care of all types of headache. Get your vision checked to rule out any vision problem.
Next Steps
Consult nearby psychiatrist or neurologist or you can consult me.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.