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Headache...
I feel intense headache which happens only during tension situation or when I panic It also happens while playing outdoor games or during workout or running or scampering It gets cured automatically when I take a sleep of 2hrs  without any medicine Otherwise it's all fine Why it is happening and what would be your suggestion?
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This is MIGRAINE and requires treatment. It is usually one sided, causes severe pain, triggered by factors, during pain sound amd lights are unbearable.
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Measure your blood pressure.
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consult me online for treatment plan
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Take lots of water even in between workouts especially lemonade with pinch of salt. Don’t be in stress . As you mentioned that headache go off once you sleep that means with relaxation it go off .. so relaxation in tense situation is the answer to your problem
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Consult neurophysicion for migraine
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Need more details.consult me online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.