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Head shaking suddenly
My head starts shaking while I try to sleep then I go to deep sleep is this normal also have anxiety I think irrational and get scared
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For anxiety, which you say is irrational and also for scary feelings I think you should take help.. Your head starts shaking while going for sleep requires details more.. But I think you should consult psychiatrist for help.. it will help you to calm down anxiety.. Consider taking help, it will give you better quality of life..
Next Steps
Consult Psychiatrist
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It looks like there is some deep-seated anxiety or negative thought that is causing you to feel or act like this. It’s Best that we discussed it out in detail so that I can help you out all the best.
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Hi.. need further history to help
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relaxation exercise
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Hi.. will need further history regarding the same to advise appropriately.
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consult online for further evaluation and management
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What you are describing is likely anxiety, but sleep symptoms need’s further evaluation. Consulting a psychiatrist with detailed history may help.
Next Steps
Various investigations and medications are available based on your diagnosis, so be rest assured and consult a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.