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HDL is 28 below normal levels
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What about your other lipid status, cholesterol, ldl, triglycerides?.At present do regular exercise, avoid fats, trans fats and carbs and add salads and proteins!
You can take omega 3 FA also
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Dr. Niral Jain
General Practitioner
2 yrs exp
Ratlam
Need to check whole lipid profile and also few more questions need to be asked before reaching out to any conclusion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.