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Hdl growth diet
Hello sir...
Today I have a lipid profile test and it shows
Cholesterol-175
Triglycerides-165
Hdl-40
LDL-103
Daily walking and running for 50 min
So how to reduce LDL and growth HDL?
Is paneer good for growing HDL?
Answers (8)
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dietary modifications required along with Statins
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LDL is bad cholesterol andHDL is good cholesterol, u can increase good cholesterol by having natural foods and reduce bad cholesterol by avoid junk foods . Statins also help to reduce LDL .
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Connect please
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Consultation advised
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Paneer is not good to consume as it contains more fats
Next Steps
Start making caloric charting of your food as per ur BMI
Health Tips
Avoid milk and milk products to burn to cholesterol
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Need to start with medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.