Hba1c value

Question

Hba1c value

Asked for Female, 29 Years

Is hba1c - 6.40 a matter of concern. Can this be reversed.kindly suggest what could be done .is this prediabetic condition.

Answers (2)

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Dr. Bharath Muthuthangam T

General Physician 7 yrs exp Madurai

Consult Now

Yes can be reversed

Next Steps

Consult for proper guidance

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Dr. Deepthi Kareti Diabetologist 14 yrs exp Hyderabad · Accepted Answer

Dr. Deepthi Kareti

Diabetologist 14 yrs exp Hyderabad

HbA1C 6.4 is Prediabetes. This can definitely be reversed by losing the extra weight.

Next Steps

please follow the diet mentioned below. do regular walking 30 minutes daily. check sugar every 3 months, if it crosses 6.5 please consult Diabetologist.

Health Tips

Morning 8 am Breakfast 2 Roti/ 1 Cup Daliya/Poha 10.30 am snack 1 Apple+10 walnuts 1 pm Lunch 1 cup Brown rice with dal, all vegetables except potato 5 pm Snack Ragi malt 1 glass 8 pm Dinner 2 Methi Roti 10 pm Snack Glass 250 ml milk + Apple/Guava/Papaya