I am 33 yrs and have undergone
HBA1c test 3 times(enclosed below) in last one year.
Nov 16 - 5.5%
Aug 17 - 5.7%
Nov 17 - 5.89%
Please do suggest me, whether this range is normal, as some info from google says: HBA1c should not be more than 5.7, which falls under Prediabetic.
Kindly suggest, how to reverse my PreDiabetic to Normal range.