Download FREE Practo app
Get ₹200 HealthCash
Having pain in my heels.
I m having pain in my heels. Especially when i wake up in the morning. Sometime its too high nd sometime less...
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Get a custom made insole.
Hams stretching.
Hot Fomentation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+196
Claves stretching exercises and Laser physiotherapy treatment will help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's most probably calcaneal spur so do calf stretching
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You could be having TA tightness , it’s a tendon above the heel which gets tightened up, so once you stretch it in the morning ( by moving your toes ankle up and down) also calf stretching ,before getting out of the bed you will feel better ...also for pain in the heels you could be having plantar fasciitis or spur but until and unless examined by a specialist can’t be said for sure.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.