Having negative thoughts

Question

Asked for Male, 33 Years

From last couple of months, having negative thoughts. Also always irretrate on small small things and fighting with wife. I am not able to find why it is happening. Now, my wife is also irretrate if i shout. So not able to find way to fix.

Answers (1)

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Dr. Anjali Nagpal Psychiatrist 29 yrs exp Delhi · Accepted Answer

Dr. Anjali Nagpal

Psychiatrist 29 yrs exp Delhi

Are there any stressors at work or in family?

Next Steps

Start talk therapy with a psychologist.

Health Tips

Breathing exercises

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Having negative thoughts. Way to fix.

Answers (1)

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