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Having acute backpain since 2 weeks
Hi Sir/Mam,
My wife is suffering from back pain since 2 weeks. She has been advised some medication. It however isn't helping. Pls advice.
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Could ne due ti Disc bulge/prolapse ,
Manual physiotherapist can push the disc,back to it's normal place,try it,
GOOD LUCK
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Take physiotherapy treatment
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Physiotherapy treatment will cure you.
Posture corrections must.
Avoid long sitting and standing.
Avoid heavy weight.
Stretching exercises with treatment
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You can consult physiotherapist and get proper assessment done. Without that its difficult to say
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Dr. Neha Sane (PT)
Physiotherapist
15 yrs exp
Mumbai
Hello..!!
Visit nearest physiotherapy center for heat therapy and strengthening exercises..
Till then continue hot water formantation for 15mins twice a day,,followed by myolaxin ointment..
Thank u..!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.