PatellaAlta 2 week back Advise on physio

Question

Asked for Female, 29 Years

I had suffered knee injury (patella dislocation) 2 weeks back and i was wearing knee braces these 2 weeks. I have been asked to remove knee brace and start physiotherapy. I have still lot of swelling and stiffness in knee area. Can you please advise on way forward.

Answers (1)

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Dr. Surya Sudhakaran (PT) Physiotherapist 19 yrs exp Bangalore · Accepted Answer

Dr. Surya Sudhakaran (PT)

Physiotherapist 19 yrs exp Bangalore

Consult a physiotherapist and learn proper quadriceps strengthening and flexibility excs to reduce the swelling and stiffness. Once u start the excs your stiffness and swelling will definitely come down..

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