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Hand shaking
Hand shaking slightly when taking selfie and hold coffee cup and when I strech my finger also slight shakes rarely left hand when sitting I am 19 year old what is this I am scared
Answers (13)
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Your problem is due to anxiety, Take Ashvagandha 1 bid with milk, massage with olive oil daily,drop almond oil in nostrils daily
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Take Madhur Amla lavan ras dominant simple food coconut water pomegranate juice watermelon Cucumber, walnuts almonds pistachio Draksha anjeer Sprouted seeds Avoid sour curd Kadi spicy food red chilli etc etc
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Dear
Clear signs of weak nervous system.Needs 3 months Ayurveda Medicines course for it.For further details Consult online through paid consultation.
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Consult online.
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Better go for thyroid profile once
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hydrate properly
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Are u a Smoker?
Alchoal intake?
Thyroid?
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U can Consult if symptoms persisting.
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Causticum 200 . One dose weakly .
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after one weak chat me online .
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use multivitamin daily one tablet. and give ur family history .
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No need to worry
1. Have good amount of sleep.
2. Hydrate properly.
3. Don't skip your food.
Health Tips
multivitamin tablets may be useful
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Could be essential tremors or anxiety induced
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tab clonotril 0.25 mg at night
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for u. Need more details.
Chat online for consultation and treatment.
Dr Merlin
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Consult me
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Dr. Nisha Sethi
Homoeopath
33 yrs exp
Delhi
At your age ,it's too early to hv such symptoms,take proper care of yourself,take food hv multivitamins esp b6 n b12.
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For more information contact online at my procto profile.
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Hello
Dont worry
Its needs evauluation
Pls take a proper consultation from me here
Thanks
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