Pranayam esp kapal bhati and anulom vilom and yogasan must as oxygen most important.medicine without side effects for white hair or hair fall costs 999 pm by courier
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if there is family history of premature greying then reversal to normal is very difficult. but if family history is absent then improving diet with rich in fruits and vegetable of various colours will help . apart from that calcium pentothenate 200mg ( kerablak) and biotin tablet containing PABA will also help. serums containing melatonin will help . but it shoul be continued for 6-8 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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