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Gutkha problem
I need help to stop gutkha I m nt able to stop it I m nt able to change this habit of mine I m afraid
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u can take baby steps...u can start chewing gums
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Dr. Kshitiz Rohilla
Oral Pathologist
16 yrs exp
Faridabad
It might sound easier said than done, but the only way to stop this habit is to make up your mind and do it at once. The different remedies that might be advertised do not work unless you have a control over your mind.
You have to weigh the pros and cons of this habit and keep them in mind at all times to not get back to this deadly habit once you have left it.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.