dietician-icon

Growth and fat problem

My age is 15 and I am facing growth problem since many years...and my height is 5inches...since 3 months I started becoming fat... I there any solution for this
views-icons 29 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Growth and fat problem

doctor profile image
Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
Answered
In this age hormones change and u grow height is not growing that's why weight is.have active and healthy lifestyle. Have proper nutrition and activity to avoid fat grow .check ur diet what u eat. Don't have laziness. Consult dietician and ping me on personal chat for counselling
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Nisha Singh Mumbai | Dietitian/Nutritionist
Answered
Hi, you are in your pubertal age where there are hormonal changes taking place in the body. For your height there is still scope till the age of 18. As for your weight maintain a healthy lifestyle and diet pattern. Exercise daily, eat more fruits and salads. Drink lots of water. For a more detailed diet plan ping me on personal chat.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO