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Groundnut oil is good for cooking
Can I use groundnut oil for cooking am having so cholesterol 117 and total cholesterol 181 hdl 45 and triglycerides 97
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Yes you can . Reduce fried foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.