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Groin pain
IAM going to gym after 1months chicken pox I started slowly doing pull ups and push up then started slowly excersie then I had stretching full body that groin stretching aslo done after that groin pain camed feeling like pulled when IAM sitting down mlid pain is there and when leg raises pain is there
Answers (4)
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
Rule out Hypertension, Diabetes or any other metabolic disorder.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for back and hips and knees and ankles and feet
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment Contact your family doctor or visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
--Kindly rate the answer.
Dr N C Gupta MS (ortho).
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Dr. Kiran Reddy Chennuri
Orthopedic surgeon
18 yrs exp
Hyderabad
kindly elaborate on your symptoms.
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
Try taking otc pain medication and putting hot packs
If the pain does not subside please meet with your Orthopaedic doctor for an examination
After period of rest it is advisable to restart exercise at a slower pace
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.