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Grinding teeth

When I get stressed, I have the habit of grinding my teeth. Can you please tell me a way to stop this?
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Dr. Hiren Patel
Cosmetic/Aesthetic Dentist 5 yrs exp Bangalore

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you should do stress relieving exercises to avoid grinding of teeth.. otherwise you will have problems of teeth sensitivity in future.. you can use mouth guard to avoid grinding..
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Dr. Binu Mathews
Dentist 23 yrs exp Bangalore
Continued grinding will cause jaw muscle and jaw pain. TMJ disorders are difficult to treat if attention is not sought early. You should meet with a dentist and take appropriate treatment to relieve the stress on your jaws. Tc
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Dr. Chaitra V.
Dental Surgeon 10 yrs exp Bangalore
well. this is an unusual habit. relieve ur stress r anxiety by yoga r meditation. if this continues u will have bruxism which leads to sensitivity. to save ur teeth u can wear a guard for which u have to visit ur dentist
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