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Grinding teeth

When I get stressed, I have the habit of grinding my teeth. Can you please tell me a way to stop this?
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Doctor Answers (3) on Grinding teeth

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Continued grinding will cause jaw muscle and jaw pain. TMJ disorders are difficult to treat if attention is not sought early. You should meet with a dentist and take appropriate treatment to relieve the stress on your jaws. Tc
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Dr. Hiren Patel Bangalore | Cosmetic/Aesthetic Dentist
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you should do stress relieving exercises to avoid grinding of teeth.. otherwise you will have problems of teeth sensitivity in future..
you can use mouth guard to avoid grinding..
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Dr. Chaitra V. Bangalore | Dental Surgeon
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well. this is an unusual habit. relieve ur stress r anxiety by yoga r meditation. if this continues u will have bruxism which leads to sensitivity. to save ur teeth u can wear a guard for which u have to visit ur dentist
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