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Grains for dinner
Hi,
I have started to eat steamed soya beans and green gram with vegetables for dinner. I am eating this daily. Is this diet good for health or does it create any problems or deficiency. Kindly guide.
Thanks
Srikanth
Answers (2)
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Diet cannot be prescribed like this. Before prescribing anything we need some information like
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Dt.Ankita
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Steamed soya beans and green gram with vegetables is good for health but don't take daily.
Change the diet daily.
Drink water 16glasses daily
Contact me through practo direct consultation for further information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.