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Gokshura And Ashwagandha
Sir Can i take ashwagandha and gokshura both with almond and milk or almond milk . Or suggest me the right time to take both pills . Because in the morning i take almond and milk .
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Why are u taking these med. Without consulting a ayurvedic physician. If u want to take any supplement just take amla ...it is rasayan n will not harm u. Ashwagandha is good but u can't take it as suppliment...it can harm u as well. Please don't take medicines without doctor's advice...
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consult any ayurvdic practitioner
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use any form of amla eg.- choorna, swaras,
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Pls.tell me ,for what purpose you are taking these medicines.Sometimes it becomes dangerous without intervention of Ayurvedachary. He or she will guide you better.
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Consult online
Health Tips
Avoid self medication.
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Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. Its god Ur willing to have milk along with these medicines but Ur goal matters why do you want to take though it's Rasayan drugs can be taken but Ur past medical n surgical history with any allergies or drug abuse like tobacco alcohol and marijuana and ur daily routine Habits like food exercise sleep motion work pattern n sweating pattern need to taken in to consideration
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Morning 6 am to 8 am & evening 6pm is the right time to take these medicines.. as this time is mentioned as a 'rasayan kal' in ayurved. It will help to rejuvenate ur body as well as mind..the medicines taken at rasayan kal  reaches to each cells of the body thus works very well..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.