HOW TO TAKE ASHWAGANDHA.?
I have bought Himalaya Ashwagandha tablets...but don't know the dosage...Please tell me dosage and can it increase height..??
160 Views 1 Bookmark
Like the answers? Chat privately for 24 hours with the doctor of your choice
Ashwagandha is general health tonic, its good for growth also and used in many illness. You take 2 tab/cap twice a day morning and night preferably with milk
Flag this answer
1/1 people found this helpful
Was this answer helpful?