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Gladblader stone
I had gladblader stone the size of stone was 10mm and multiple stones and I my weight is 90, my hight is 163cm , I am very much suffering obesity problem
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Ms. Shiny Surendran
Dietitian/Nutritionist
21 yrs exp
Chennai
Low fat diet will help you . Fibre rich food , moderate protein intake with good fats will ensure your hunger is suppressed. Meet a dietitian n get a customised plan . Hormonal imbalances, lack of sleep n physical activity, choosing wrong foods , eating larger portions of food , low protein, excess sugar intake - all these contribute to weight gain . Take the help of a dietitian to plan a customised meal plan .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.