Girl after breakup. Forever and move on?

Hi Focus on yourself

person centered therapy

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Hi, I'm sorry to hear you're going through such a painful experience. It’s understandable to have questions about your ex-partner's process of moving on after a toxic relationship. It may seem surprising that she has moved on so quickly, but it’s important to recognize that after enduring a relationship filled with toxicity and abuse, many individuals reach a point where they realize it's necessary to prioritize their own mental and emotional well-being. She likely had to establish firm boundaries to protect herself, which can include blocking communication as a means of self-preservation. While you both shared a significant bond, her decision to move on may have been a way to reclaim her happiness and break free from patterns that were harmful to her. The frustration you feel may stem from a lack of understanding about her need for distance; by cutting ties, she is enabling herself to heal and find closure. Moving on after a difficult breakup may not be easy, but for many, it can involve a moment of clarity that outweighs the love and attachment once felt. Rather than forgetting you, she may be choosing to focus on her own life and well-being, which requires a break from your presence in order to heal. It’s essential to understand that her ability to seemingly "forget" or detach from the relationship does not negate the feelings or experiences you shared, but reflects her desire to move forward in a healthier direction. Each person copes differently, and her actions are ultimately focused on creating a better future for herself. As you navigate your own feelings, consider reflecting on your role in the relationship and seeking support for your healing journey.

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Hi dear concerned, It's possible she has prioritized her healing and emotional well-being, creating boundaries to move on from the toxic dynamic. People cope differently, and her detachment might be her way of protecting herself and regaining peace.

Please connect with me as we work on closure plan and your personal growth and wellbeing.