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Getting panic everytime
Hello, I am getting panic thinking about covid and about my health everytime. Please help me in this case.
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You can consult me online and take Homoeopathy for anxiety related to covid. You can limit your social media and news coverage for some time and do deep breathing exercises. Take care.
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Kindly consult a psychiatrist or psychologist Try some breathing exercises
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Dear, It is a normal reaction during pandemic. You should do breathing exercises n u will be fine. If you will still have the symptoms then you need medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.