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Getting fearful and emotional
Of late I've become very fearful. Specially the fear of getting a deadly disease. For myself or my loved ones. I've also noticed that I quickly become very emotional. Specially when it comes to my 6 years old daughter. Whenever I come across a slightest tear jerker scene or a song I quickly become emotional. Is this normal? Am I having mid life crisis?
Answers (7)
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Hai, I understand that you have been through some difficult time. But trust me we ll face this together. It's oky to experience these kind of discomfort. We will resolve this. Kindly reach out nine three four four six eight eight four two one.
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Hi
You have of late become fearful. You have fear of disease and you get emotional easily. Based on what you have mentioned it sounds like you are going through a phase. To feel better consult a psychologist and explain about what you are going through in detail. In order to determine if you are going through mid life crisis more information is required.
Do not worry counselling sessions will help you.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi ...connect wit psychiatrist and psychologist
Next Steps
consult
Health Tips
counseling
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Hello.
There are many people who have similar experiences and many of them are also experiencing stress.
It would be really beneficial if you talk to a psychologist and who can the get a better understanding of your situation.
Take care!
Next Steps
Consult a psychologist.
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Hi,It is normal to feel anxious about your own health when you reach your middle ages.May be you are over thinking.Consult a physician to rule out any medical conditions.You may require professional help to deal with anxiety and worries.
Next Steps
Consult a psychologist
Health Tips
Regular exercise
Healthy lifestyle
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
There could be something which is bothering you.. Hence the anxiety..
Consult a psychological counsellor to get a clarity and understanding about yourself..
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Typically, these kinds of issues arise when a person starts feeling insecure in terms of perceived support (family/friends/social) they have or do not have, in the times of crisis- like a deadly disease, accident, loss of assets/income, etc. Since the pandemic and following economic downturn, these are a very common trend of issues people are reporting. Part of it is clinical and a part of it is social and financial. You need to work upon both. Also, being continuously inside your home 24*7 without any physical activity facilitates the likelihood of such thoughts so start following a healthy routine in terms of proper and timely meals, sleep, exercise and breathing/meditation.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Changes and Interpersonal Guidance and Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.