GERD and Acid Reflux
What should be my Breakfast, Lunch and Dinner in GERD? Can I eat rice and rice flakes in GERD? Regards.
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hello there. in GERD you need to avoid spicy and oily food, stress, irregular food habits, drink lots of fluids, not sleep immediately after food. apart from that you can have anything that won't be a problem. if you notice that certain food stuff cause\aggravate this problem avoid this also. regards
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