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General query
Is losing 4.5kg normal? Within 11 months? I was 70kg in January, now i am 65.5kg, i used to go gym but never did cardio only strength training.
Despite strength training why i lost so much weight when i wanted to gain weight?
Please help me, is this fat loss or what? And is this weight loss normal?
My height is 5'7.
I workout daily.
Thyroid-normal
Lft-normal
Urine-normal
Food choice: only homemade, no junk food.
Answers (6)
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Detailed discussion regarding lifestyle and dietary habits is desirable
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Consultation for detailed discussion is advisable
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Would like to discuss in details and provide apt solution. Kindly consult
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Kindly discuss for your concern
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Yes this is normal
Strength training can increase muscle mass which can lead to weight loss
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
It's normal no need to worry
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Dr. Mohamed Riyaz
General Practitioner
8 yrs exp
Chennai
Continue the activity if you are a work-out person there is a chance of these wait loss
If any other query consult in practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.