THESE TYPE OF ISSUES USUALLY DEVELOP WHEN YOU DONT HAVE PROPER AND HEALTHY DIET , WHEN YOU DONT PASS MOTION REGULARLY/ CONSTIPATION. EVEN IRREGULAR SLEEPING HABIT , ODD WORKING HOURS, ADDICTIONS , EXCESSIVE INTAKE OF TEA/COFFEE/AERATED DRINKS .
Next Steps
REGULARISE DIET/SLEEP, EXCERCISE REGULARLY, SLEEP WELL. ADD SALADS AND LOTS OF FLUIDS IN ROUTINE
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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