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Gastric issue
Suffering from constipation ,gas n nausea ,l am taking pantacid n cremafin since a day got little relief after taking but not cured completely.kindly guide how much time to get back to normal
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Start Exercising for 40 min daily Do Yoga Dietary modification take more roughage on diet Decrease fat and carbs in diet Drink lots of water It will take a few days to ease off
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