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Intestinal gas n sounds
I am having gas and sounds in intestines from 1 month. please help to resolve this.
sometimes i feel. hungry. Stools are normal but sometimes i get constipation or loose once.
Answers (3)
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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You need some intestinal anti biotics. Also some probiotics and PPI inhibitor are required. Also you need to stop milk,meat for few days.
Next Steps
consult for complete Medicines protocol
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Hello,
Just make few changes in diet and you will be fine, like avoid milk and chillies in diet can take curds and buttermilk and increase water intake
celebrate life !!!
Next Steps
dietry changes as advised
Itsabgol 2-3 tsf at bedtime with water
Health Tips
or triphla churan 5gms at bedtime
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.