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Gas problem
I am having gas problem as I am working form home and no physical activity is their almost leading a sedentary lifestyle. My daily routine goes like this Tea: 11:00 AM Breakfast: 12:30pm Lunch: 3:30 pm Evening tea: 7:00 pm Dinner: 11:00 pm And I go to bed at 2:00 AM at night all daya I am facing the gas problem mainly at evening to night time.
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