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Gaps in knee
How can I improve knee gaps. please suggest me because this is the initial stage.
I need your help.
Pls suggest.
Regards
Answers (2)
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Quads exercises and balanced diet. Keep your weight under control
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Knee gap can be maintained only through strengthening exercises ok knees.
Next Steps
Go for Biomechanical chain fault correction..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.