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Gain weight
I want to gain weight. Can I drink serious mass?. Im 53 years old. Im skinny. Is there no side effect?
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Answers (2)

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Take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
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if you are active,having good immunity then no worry. please share your all details about height, weight, health issues, daily routine and food habits for assessment and further management.
Next Steps
you can take online appointment on praco direct consult for guidance.
Health Tips
eat healthy high protein diet in small and frequent meals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.