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Gain weight
I have gain weight around my belly and thigh. But I have lost shoulder muscles and I have some back pain Kindly assist
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Workout with balanced diet.
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Go for abdominal exercises daily Diet control Try to consult
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Regular exercise Balanced diet
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Life style modification must.. regular exercise and diet control.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.