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Gain weight
I am very thin and bad looking. Kindly tell me How to gain weight and look healthy?it will be very helpful for me.
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Anindya Mukherjee
Consultant Physician 6 yrs exp Kolkata
Drink plenty of oral fluid, eat lots of fruits and vegetables, fish, chiken. Avoid spicy, oily food, red meat. Take endura mass daily in the morning. It will help
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