Download FREE Practo app
Get ₹200 HealthCash
Frustration
I was in depression 2 years back, now i am again very frustrated due to some different reasons. i ave tension eadac e and i m continueosly suffering from eadac e from last few days. not ing seems rig t or working.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Tension headache seems to be causing you much distress. Some low dose medications should help you to relieve the headache. Apart from that do you have depression ....low mood..? If yes, then it needs to be treated by counseling or medication or both, which will be decided by the psychiatrist after evaluation. Relaxation techniques, deep breathing should also help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+134
Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
You are having symptoms of depression consult Psychologist and get psychotherapy at the earliest. You can reach me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sheba Singh (PhD)
Clinical Psychologist
24 yrs exp
Mumbai
There seems to be a relapse of depression. Also, there are signs of anxiety. Psychotherapy by a Psychologist would be very helpful.
Next Steps
Please see a Psychologist and a Psychaitrist both for therapy and medication.
Health Tips
1. Start going for a brisk walk
2. Shavasana helps a great deal in anxiety.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.