I have throat pain down and front side near Adam apple iam taking cold items to heal hemorrhoids like buttermilk daily sabja seeds kathira gond coconut water etc.. how do I control my throat pain kindly suggest me..
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You do have throat infection due to cold. U shouldnt take cold items and buttermilk until you do not recover from cough. You should start taking yashtimadhu churna-2-0-2 with honey and vasa kada-10ml early morning empty stomach and for hemorrhoids start taking triphala churna-0-0-1 before bed for 15 days.
Health Tips
Avoid cold items
Take steam and gargle with betadin drops.
Ayurvedic Treatment for Dry Mouth (Mukha Shosha)
1️⃣ Internal Medicines (Simple & Safe)
✔️ Triphala Churna
½ tsp at bedtime with lukewarm water
Improves digestion & reduces dryness
✔️ Yashtimadhu (Mulethi)
¼ tsp powder with warm milk once daily
OR
Yashtimadhu tablets 1 BD
👉 Very effective for dryness of mouth & throat
✔️ Amalaki (Amla)
Amla powder ½ tsp with water in morning
OR
Amla juice 10–15 ml diluted.
2️⃣ Local Treatment (Very Important)
✔️ Gandusha (Oil Pulling)
Use cow ghee or sesame oil
Take 1 tbsp, hold in mouth 5–10 min, spit
Do daily in morning
👉 Best for chronic dryness
✔️ Frequent sipping of water
Lukewarm or room-temperature water
Can add a few drops of rose water.
3️⃣ Dietary Guidelines
Include:
Coconut water
Milk, buttermilk
Ghee
Soft cooked foods
Sweet fruits (pear, apple, pomegranate)
Avoid: 🚫 Very spicy food
🚫 Excess tea/coffee
🚫 Alcohol & smoking
🚫 Dry foods (biscuits, namkeen).
4️⃣ Lifestyle & Home Remedies
Avoid excessive talking
Reduce screen time & stress
Adequate sleep
Keep mouth moist (sugar-free fennel seeds).
5️⃣ Classical Ayurvedic Formulations (Under Supervision)
Kamdudha Ras (Mukta yukta) – if Pitta dominant
Sootshekhar Ras
Drakshasava
Chandanasava
❗When to Investigate (Important)
Please check if not already done:
Fasting & PP blood sugar
Thyroid profile
Review medicines (antihistamines, antidepressants)
If dryness of eyes + joint pain → rule out Sjögren’s syndrome
⏳Expected Improvement
Mild relief in 7–10 days
Significant improvement in 3–4 weeks
If you want, I can prepare a personalized Ayurvedic prescription based on:
Age & gender
Any existing illness
Medicines currently taking
Associated symptoms (burning, bitter taste, ulcers, eye dryness)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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