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Frequent mood change
Frequently I felt very sad even sometimes without any reason. This state always occurs frequently and would continue for few days. After sometimes I'll be normal but again I thrown into that stage. Sometimes it's trigger because of external situations like work stress but even after external situations are balance this stage continues. It is affecting my work and my social life. Its been more then 3 years.
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There could be underlying unresolved emotional issues that may be the cause of these recurring experiences.
Meet a counsellor and discuss in detail about your self. You will be able to find a way to get over this.
Homoeopathic medicines can also help you a lot in addition to counselling.
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Dr. Lakshmi S
Psychiatrist
17 yrs exp
Bangalore
It needs detailed assessment. You might be having brief depressive episodes which will impact the quality of functioning. If the symptoms are mild, then you might get better just with therapy. Plz see a clinical psychologist/psychiatrist and take help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.