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Frequent Lower Back Ache
Ive been having a lower back ache alot this time. from the part of my hips to back specially when im laying flat , sometime I do some stretching just to ease pain.
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Hello, I can understand your concern. Ayurveda is excellent to treat this condition. This needs to be treated by enhancing nourishment and alleviating inflammation. You can start with saponin rich gokhru thrice a day and let me know your follow up.
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Avoid brinjal and onion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.