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Frequent Back Pain
I am suffering from frequent back pain.Sometimes it radiates to upper back.I do gym but this time pain is not going.I have history of muscle spasm in back.
Kindly advice
Answers (2)
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
Muscle spasm may be due to improper weights lifting or posture or sprain in muscle.
Take regular painkillers for few days and avoid exercise for few weeks.
Take as much rest as possible.
Next Steps
Thanks
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Dr. D. Shrinivas
Orthopedist
22 yrs exp
Mumbai
Hello Practo User,
Try correcting your posture while you are working.
Take frequent breaks from work.
Avoid using mobile phone or computer.
Next Steps
If still you do not get relief, you can consult me online through Practo.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.