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Forgetting what i am reading
I am not able to memorize anything that I read. I do not get sleep properly. My eyes are red always.
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There can be many reasons why people have difficulty with remembering. If you are able to concentrate, then you would benefit from few steps, while studying. Try and make associations of different information as you keep learning. Also try to read information in chunks as it helps in registering in the brain. If problems persist, please consult psychiatrist to rule out any psychological issues.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.