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For difficulty in sleeping
My husband recovered from covid last month and and he has fear for corona.and from last three days he is not sleeping properly..and feeling so much anxiety.one day he cried and said I will be die...what to do I m not understanding what happened to him...please help
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Ask him to do regular relaxation exercises like deep breathing before sleeping. Avoid any news or mobile for social media. May need medication if no improvement.
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