My husband is unable to have a sound sleep at night. While he is in bed by 11pm, he is unable to sleep for 2-3 hours, and even then he keeps waking up because he has a light sleep. And so sleeps late in the mornings and feels tired and lethargic when he wakes up. Kindly suggest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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